Reflexology

Revitalise Health & Wellbeing

What is Relexology?

Reflexology is more than a relaxing foot massage! Revitalise Health & Wellbeing!

Reflexology uses specific pressure techniques that work on precise reflex points on both the feet and hands. These reflex points correspond with all body parts and organs.

Reflexology is a holistic healing technique that aims to treat the body, mind and spirit as a whole. It supports and promotes the body’s own capacity to heal.

Reflexology is known for its ability to quickly relieve stress, harmonise the body and increase immunity – all increasingly important factors for people in all phases of life.
It can benefit anyone, at any age with any health condition and give you an incredible moment of relaxation.

How can Reflexology help me?

Reflexology may help alleviate common conditions such as:

• Stress and anxiety
• Headaches and migraines
• Menstrual & menopausal issues
• Fertility issues
• Poor circulation
• Skin problems
• Low energy or fatigue
• Digestive issues
• Chemotherapy and other treatments side-effects
• And so much more…

What are the benefits?

Reflexology can offer a number of potential health benefits. One of the most important being a deep sense of relaxation during and after each treatment.

This opportunity to relax and rebalance can help restore energy levels and remove everyday stress in our body. Did you know that stress is directly linked to 80% of all illnesses we suffer?

Our reflexology treatments are a perfect way to help you take that moment for yourself, recharge your batteries and give your body the chance to heal itself!

Our Reflexology services

ALIGN Reflexology-Aroma’s approach to Reflexology treatments is highly holistic, as we believe in the function of the body as a whole: Mind, Body and Spirit.

ALIGN Reflexology-Aromas uses their own handmade body products, made mostly with Australian native essential oils to complement the Reflexology treatments. We choose carefully the appropriate essential oils according to the client’s needs, to give the most benefit from our treatments, and to bring the healing process to a different level. This combines the strength of Reflexology and Aromatherapy.

How often should I have Reflexology?

Reflexology is ideal as a preventative therapy. We would recommend a treatment every month.

Between 5 to 10 sessions are usually recommended to address any health issue, followed by on-going monthly treatment for health balance. However, having a one off Reflexology treatment will always benefit your body to stimulate the circulation and immune system, and mostly to give your body a pure moment of relaxation.

* In-Home treatments (Private Homes and Aged Care): Transport cost included in price to a maximum radius of 10kms from Glebe. Request quote for further locations.
Monday to Friday times available, subject to availability.

Concession and package rates available.

Corporate Wellbeing

Work-related stress is one of the largest occupational health problems these days in Australia (1 in 5 Australians report taking time off due to mental stress). It also triggers many other health issues if not acknowledged properly.

Introducing my reflexology treatments to your employees can support their workability.

 It has many benefits including:

• Improves their overall wellbeing and strengthens their immune system
• Reduces absenteeism and sickness
• Improves focus, concentration and productivity
• Reduces stress, headaches, migraine and insomnia
• Improves staff morale
• Minimises aches and pains associated to prolonged sitting
• Stimulates circulation
• And so much more…

A minimum time of 15 min per employee is required, however 30 min is recommended for a better result and to reach the ‘micro-nap’.